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Baby Friendly
Auckland
Pregnancy health practices, educational and exercise classes.Baby friendly cafes, parents rooms, childcare and entertainment throughout New Zealand.
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Berkeley Cinemas Hibiscus Coast
Every Wednesday (except during school holidays) at 10:30am we have a Spit the Dummy session.
The cost is $6.50 for Mothers, with children. Kids under five are free. Kids five and over are $7.50ea. If fathers, grandmothers, or grand fathers wish to come along as along as they are accompanied by a child they also pay $6.50.
The movies are usually new releases, and we usually try to show movies under two hours long. We also leave the lights partially on so that the mothers can keep an eye on the smaller children and the sound is turned slightly down, so that explosions and the such don't tend to wake the wee ones.
Ph: 0-9-428-0701 Fax: 0-9-428-0706
whangaparaoa@bcg.net.nz
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Coffee Group Portraits
Have a fun, relaxed photo session at the convenience of your coffee group.
Costumes and props.
Colour and b&w.
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Hoyts
Baby, you deserve a break
Get the prams out and strap in the bubs because going to the movies is easier than ever!
Mums and Bubs sessions every first Wednesday of each month from 11am. Its easy to change a nappy and the lights stay dimmed for feeding. There's a place to change a nappy and the lights stay dimmed for feeding.
Participating Locations
North Island: Wairau Park, Lower Hutt
Regent on Manners (New location for Mums & Bubs)
South Island: Moorhouse, Northlands, Octagon
Att: Customer Service Hoyts New Zealand
PO Box 6445, Wellesley Street, Auckland
Ph: +64 9 303 2739 Fax: +64 9 307 0011
website@hoyts.co.nz
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Reading Cinemas
Each Wednesday morning Reading Cinemas presents 'Spit The Dummy' Sessions. We'll keep the lights dimmed so that you can see what you're doing. Free entry for children under 5. Registering to this site: www.readingcinemas.co.nz issues you with the ultimate passport to a world of movies! Each week you will receive via email, information on all the latest film releases and their weekly session times.
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ViewAuckland.co.nz
The Aucklander's guide to Auckland - is an online entertainment guide that covers restaurants & cafes, bars & clubs, cinemas, galleries, theatre, what's on including family events.
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Village Cinemas
We have Cry Baby sessions that run through the school term. They are every Wednesday at 10:45am and we advertise on our website under Promotions, Cry Baby, what film is showing for the upcoming 2 weeks.
Sky City Metro, Level 3, 291-297 Queen St, Auckland
Post: Box 5505, Auckland
Email: queen@village.co.nz
Movie Information Line: (09) 979 2400
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Auckland Kindergarten Association
Mission: To offer all children quality early childhood education.
Auckland Kindergarten Association
381 Queen Street,
PO Box 69 33, Wellesley Street,
Ph: 9 373 5635 Fax: 9 307 1248
contact@akkindergarten.org.nz
For information on enrolment call 0800 4 KINDY (0800 4 54639)
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Baby Xpertize
Baby Xpertize was established after noticing women were feeling alone and unsupported and that there was no support late in the evenings or in the wee hours of the morning.
The team at Baby Xpertize have all had children and for many of us support was limited due to our career choices, so we understand what an amazing yet stressful time this can be. We are all registered nurses that have specialised in paediatrics, and are competent with the art of breastfeeding; we also have wonderful support of lactation consultants that we are happy to refer to as the need arises.
Our aim at Baby Xpertize is to provide women with all the support and compassion that they need. So that mothers grow and delight with the new experience of motherhood, thus providing a framework for generations.
Phone: :(09) 420-5614
Mobile: 021 0371 322
Email: support@babyxpertize.co.nz
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Babysitme - On Line Babysitting Company
BabySitMe.co.nz is an online resource for parents or guardians which allows them to find someone to care for their children in their area.
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Barnardos
Barnardos provide a range of care, education and support services developed specifically for New Zealand children and their families. Barnardos works within the community to provide a range of care, education and support services for children and their families. As a not-for-profit organisation Barnardos is dedicated to ensuring all New Zealand children and families have access to services which are appropriate to their needs.
National Office 85-87 Ghuznee Street,
PO Box 6434, Wellington
Ph: 04 385-7560 Fax: 04 382-6700
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Bear Park
Pre-school education & care to children ranging from infants (3 months) to 5 years old.
The group believes that the children's developmental and educational needs are a priority and the success and growth of the group is testiment to this philosophy.
There are currently 7 established centres around Auckland
Ph: (09) 520 4060 Fax: (09) 520 4061
106 Remuera Road, Remuera.
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Childcare Online
Welcome to Childcare Online - your resource for information and news on parenting as well as an online directory of childcare providers.
Ph: (09) 625 7993 Fax: (09) 625 7993
Email: info@childcareonline.co.nz
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Emajin@tionz Babysitting Service
I provide a childcare service to parents mainly on the North Shore, Auckland. This service is provided by myself which means you are assured that I am the only one who will look after your child(ren), and it is good for you that you don't get a different babysitter/nanny each time you book through an agency. Lisa Gisby Qualified Nanny & Babysitter
Fax: (09) 473 6613 Mobile/Text: (021) 118 2715
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KidStart
KidStart - home-based care and learning that's flexible and affordable. KidStart provides home-based care and learning for children from birth to 5 years. Brought to you by Barnardos and approved by the Ministry of Education, KidStart helps your child learn and develop in a welcoming and safe home environment. Better still, KidStart offers affordable rates, convenient locations and flexible hours.
Ph 0800 543 782
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KiwiOz Nannies
We offer a great service to parents, families and nannies alike. KiwiOz Nannies covers all of NZ for temporary or permanent nannies and mothers helps. We also offer a superior babysitting service throughout Auckland. Rest assured all our nannies, mothers helps and babysitters are reference and qualification checked, and have a current police check and first aid certificate.
Ph: (09) 629 2941 Fax: (09) 629 2940
Email: info@kiwioznannies.co.nz
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Nanny Centre
For us as the service provider to both the client and the candidate, we look at Nanny Recruitment from both sides; the amount of difference a good Nanny makes to your family, and what a supportive employing family can offer their Nanny.
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NZNSS
Since 1997, nannies throughout New Zealand have been registered with us and along with their families, they have been enjoying our FREE support service.
Some work long-term and others are called in for temporary assignments.
0800 4 NANNY - 0800 4 62669
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PORSE
Affordable In-Home childcare, from the day your baby is born until the day they go to school.
In your family home, where your chosen educator manages the daily routines of your children and home – no daily rush, offering nurturing care, education and home management. Or an Educator’s home, where your chosen educator will welcome your children into their home, offering a supported play and learning programme in a small group setting that supports early brain development and growth.
Ph: 0800 2 PORSE (0800 27 67 73)
Email: childcare@porsenz.com
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Tinies Childcare
Tinies Childcare offer a full range of childcare services for busy families in Wellington and Auckland. We provide permanent (both part and full time) and emergency/temporary nannies as well as casual evening babysitters. For your total peace of mind all our candidates are personally interviewed and fully reference and police checked.
Ph: 09 578 3001 Fax: 09 578 3002
Email: auckland@tinies.co.nz
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Dancespace
Preschool Class and Baby Class
The first part of this class is a mixture of ballet and jazz. The second part of the class is tap. Every term the music, warm-ups and routines are changed.
Studio: Unit 4, 215 Rosedale Road, Albany, Auckland,
Tel: +64 9 415 0044, Fax: +64 9 415 0038,
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Drama Queens
Integrated arts programme for infants and Children
Unleash their imagination in this fun introduction to drama and see the positive impact on your childs physical, emotional, social and cognitive development as they get involved.
Classes include dress ups, instruments, dance, stories and make believe.
Tiny Tots Groovers
Babies, toddlers, terrible twos, fearsome threes, questioning fours and little angels
10-11 am Thursday morning during school terms
Panmure Community centre, Pilkington Rd
Locations Auckland wide Ph 527-8145
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Jumping Beans
Jumping Beans offers a fun physical skills program for children ages 0 to 8 years in a safe, fun and friendly environment. Custom designed, colourful gym equipment is used to enhance early childhood development.
The class includes movement to music, ball skills and rhythmics, for balance and hand-eye co-ordination. Music, dance and singing develop language and self-esteem. Interactive play encourages Emotional Intelligence (EQ).
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Kids Music Company (1yr+)
Kids Music Company began in February 1989 as Musical Minikids. Janet and Wendy are primary trained music specialists, but after having their own children, no longer wanted to teach full time in schools, so Musical Minikids was born, becoming Kids Music Company in 1994.
Over the years the programme has expanded, and our North Shore, Auckland Studio, now sees over 400 children for weekly sessions.
50 Anzac Ave Browns Bay
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Kiwi Gymbaroo
GymbaROO North Harbour - Auckland,
Unit 3 Number 4 Dallan Place
Albany Heights Business Park, Albany
Contact Name:Jan van Zuilen
Phone 64 9 415 4312
E-mail: Treedom@xtra.co.nz
Postal Address: PO Box 302-198, North Harbour,
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mainly music
The aim of mainly music is to provide an environment where young children develop skills to enhance their early education, through the use of music, rhythm, rhyme, and other music related activities with the participation of a parent or primary caregiver.
Retail Store: 75 Carr Road, Mt Roskill, Auckland
Wednesday through Friday 10.00am to 1.00pm
ph: 09 629 6025
General Information - johood@mainly-music.org
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Mother and Baby Iyengar Yoga
Mother and Baby Iyengar Yoga classes at North Shore Yoga.
Chance to regain your fitness, improve your pelvic floor muscles, relax and have fun with your baby. No experience is necessary for Iyengar yoga which is distinguised by the importance placed on correct alignment in postures to help facilitate balance in the body. Classes suitable for pregnancy also available. Call or email for details.
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Parent Centre Baby and You
Learn about:
Encouraging good feeding and sleeping habits
How to deal with common infant complaints
Infant massage
Looking after yourself
How your baby grows and develops
Infant CPR - keeping your baby safe
Parents Centres New Zealand Inc.
PO Box 30-145 Lower Hutt
Ph: +64 4 560 1990
Email: info@parentscentre.org.nz
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Parent Centre Moving and Munching
Learn about:
Baby safety now that they are mobile
Development of fine and gross motor skills, and how you can assist
How babies learn through play and age appropriate toys
Development of language and intellect and how you can stimulate this
Introducing solids and establishing good nutrition
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Preggi Bellies
Preggi Bellies is an exercise class designed by physiotherapists, especially for women pre-pregnancy, during pregnancy and postnatally. Based on the safe and effective duraball. Classes available now in the Auckland, Botany and Counties areas.
PLease call if you have any questions/queries
(09) 2392001
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Singing Rainbows
Early Childhood Creative Arts programmes provide an holistic approach to your childbrens learning, tapping into pre-schoolers' natural creativity to give them a unique expressive repertoire of music, dance and drama.
Baby Rainbows: For babies aged 6 to 15 months
This introductory programme provides an opportunity for you to explore ways in which you as a parent can facilitate your childbrens musical and general development.
Ph: (09) 522 9494 Fax: (09) 522 9474
Email: singingrainbows@ihug.co.nz
Postal: PO Box 74-370, Market Road, Auckland
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Titirangi Community House
Titirangi Community House has a range of classes available.
500 South Titirangi road ,Titirangi Waitakere City 09 817 7448
Free Holistic Baby Antenatal Classes funded by mama maternity
ph.811 8600 Cathy McCormick Midwife
Holistic Baby postnatal class 0-1yr ph 811 8600 Cathy Midwife
Pregnancy and Childbirth yoga ph 817 8079 Petra
Shantala Baby Massage Classes ph 817 8079 Petra
Postnatal Yoga for Mum and Baby ph817 8079
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Active Movement
It's easy to Push Play and be more active. Your regional sports trust or local council are running programmes and events aligned to Push Play. Through them you could join a walking or cycling group, attend aquafitness classes or go linedancing. Call the freephone line 0800 ACTIVE and talk with the Active Living Co-ordinator from your regional sports trust.
Active Movement is a SPARC initiative (Sport and Recreation NZ) designed to enhance fundamental movement skills for infants and pre-schoolers. Active Movement is engaging in quality physical movement experiences which develop and enchance the spiritual, emotional, social, and cognitive physiological growth of the child. Active Movement embodies the whole child.
If you would like more information on Active Movement please visit our website: www.sportauckland.org.nz
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Auckland City Libraries
Explore the Digital Library: access to databases and online resources.
Auckland City Libraries
44-46 Lornes Street
Automated Telephone Service 307 7795
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Early Childhood Education
To find an early childhood service near you: contact your local Ministry of Education office or use the Ministry's online spreadsheet, the ECE directory (651kb Excel http://www.minedu.govt.nz/web/downloadable/dl6434_v1/ece-directory.csv .
Also look in the yellow pages of your phone book under 'Child Care' and check your local community directories. The booklet ‘Choices in early childhood education' gives a brief description of the different indicators of quality, and key points to look for, when comparing different early childhood services. You can get copies of these booklets from your local Ministry of Education office.
Email: ece.info@minedu.govt.nz
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edCentre
Kia ora! Welcome to edCentre
edCentre is your online gateway to education information. It provides access to educational services and advice for organisations and people at all stages of their lives. edCentre is organised into six areas to help you find relevant, helpful information more easily.
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Education Review Office
The Education Review Office is the government department which reviews and reports publicly on the quality of education in all New Zealand schools and early childhood services, including private schools, kura kaupapa Maori (Maori language immersion schools), special schools and Maori language early childhood groups.
Public Affairs Unit Ph: 0-4-499 2489.
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Kindergarten
Our Vision - We believe:
Every child has a right to participate in high quality early childhood education
Kindergartens are seen as centres of excellence and innovation for early childhood education
NZKI's goals are best achieved through collaborative relationships at all levels
Kindergarten is responsive to the cultural and language aspirations of families
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Montessori
At all levels Montessori offers a learning environment where the child or student can feel ''at home''. The learner is offered the freedom to work with interest at his or her own tempo and level. The classroom is a thriving community where everyone is treated with respect and dignity.
Ph: 0800 33 66 12 Email: eo@montessori.org.nz
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My Gym
My Gym is a childrens Fitness Centre opening in Pakuranga, East Auckland and is a purpose bulit facility.
Our programs are for children 3 months to 13 years. Our classes enchance physical,social and cognitive development. They include music, gymnastic skills, swings,puppets and other fun activities. We also will be doing awesome birthday parties as well.
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New Zealand Public Libraries
This site will connect you to all the public libraries in Aotearoa New Zealand that have websites.
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NZ Childcare Association
We are committed to providing a range of services to the early childhood sector that enhance the quality of children’s experiences in early childhood settings in Aotearoa/NZ.
Freephone 0800 CHILDCARE (0800 244 532)
Fax 04 473 7295
PO Box 11-863, Manners Street, Wellington
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Playcentre
Playcentres are a family concept which recognises that children reach their full potential when parents and whanau understand their development and take part in the learning process.
New Zealand Playcentre Federation
PO Box 1069 Papakura, Auckland
Ph: 09 236 3591 Fax: 09 236 3591
Email joann.depenning@playcentre.org.nz
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Playcentre Shop
Our products are designed to meet your child's educational needs in their early childhood years.
We sell a comprehensive range of educational toys and play equipment for all areas of play as listed in the ECDU Basic Equipment List and Playcentre Equipment List
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Plunket School Parenting Education Programmes
Plunket has ministry of health funding to deliver these courses "Tots & Toddlers"in over 200 secondary schools throughout NZ, would you like to be on our parent panels nationwide?
Email: plunket@plunket.org.nz
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Special Education
The Ministry of Education's page for children and young people with special education needs.
From this page, the main Special Education index, you can read our newsletters and strategy documents, catch up on our research projects, and peruse a range of publications
National Office: 45-47 Pipitea Street
P O Box 1666,Thorndon, Wellington
Ph: (04) 463 8000 Fax: (04) 463 8001
Email: special.education@minedu.govt.nz
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Auckland Museum
Auckland Museum offers a multitude of experiences to many different groups. Whether it be school children, tour groups, general visitors or researchers, there's something here for everyone.
Our opening hours are 10am to 5pm every day except Christmas Day and ANZAC morning (25 April).
The Auckland Museum Library is open from Monday to Friday, 1pm - 5pm.
Auckland Museum is off Domain Drive Ph: (64 9) 3090443 Fax: (64 9) 379 9956
Enquiries: mmost@aucklandmuseum.com
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Auckland Zoo
Auckland Zoological Park
Motions Road, Western Springs, Auckland
Private Bag, Grey Lynn, Auckland
Ph: 64 9 360 3800 Info Line: 64 9 360 3819
Fax: 64 9 360 3818
Email: aucklandzoo@aucklandcity.govt.nz
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Butterfly Creek
Just one minute from Auckland International Airport is Auckland's newest and most family friendly event and entertainment venue, built over an attractive wetlands habitat with expansive views over the surrounding landscape.
Ph: (09) 275 8880 Fax: (09) 275 1110
Tom Pearce Drive, PO Box 201 097
Auckland International Airport
Events and Marketing Functions
events@butterflycreek.co.nz functions@butterflycreek.co.nz
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MOTAT
MOTAT is New Zealand's largest and leading transport and technology museum. Within 40 acres, MOTAT will take you on an interactive journey through many of the technological achievements that have helped shape New Zealand
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Story Time
Most libraries run a story time session where children can listen to stories, rhymes and songs. These sessions are aimed at 2-4 year olds but younger children can also attend. Ring your local library to find out more.
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The Plops
The Plops are set to take over the country as NZ's answer to The Wiggles! A bunch of Mums who wanted creative work that won't take them away from the kids to much & keeps them working too. The name "The Plops" came about cos they're not affaid to have fun and be silly. They write their own stories and already have a following in the under 2's!
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Toy Library
Play is important to all children and toys are a major element in helping to play and learn. A toy library welcomes children, their families and caregivers to come and to borrow well designed toys, games, puzzles and equipment, which are made available at minimal cost.
Toy Libraries operate along similar lines to public libraries. Members borrow toys for a fixed time period. Fees vary from library to library. Toy libraries cater mainly for pre-school children and generally have a limit on the number of toys that can be borrowed at each visit.
P O Box 30-236, Lower Hutt
Ph: (04) 569-2523 Fax: (04) 569-2543
email: office@toylibrary.co.nz
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Absolute Essential
Our aim is to enhance quality of lifestyle through maintaining health naturally to treating medicinal conditions successfully
Address: Absolute Essential Ltd.
250 Oaia Road,Muriwai
P O Box 90539 AMSC, Auckland
Phone: +64 9 411 5442
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Albany Midwives
We are a group of four experienced midwives. We have our clinic in Albany. We cover the North Shore and the Hibiscus Coast areas. We offer hospital, birth centre or home births. We are all passionate about midwifery and work together with women to provide support and knowledge throughout the pregnancy and birth experience.
Office: 094482282
Karen Hall 021 464 841
Sarah Chance 021 503 190
Craigen Mitchel 021 901 550
Joanna Gooding 021 112 5906
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Bella Mama
Receiving massage treatments throughout your pregnancy is wonderful way to nurture your own body as well as your baby within.
Bella Mama is a specialist massage company for pregnant and post-natal women and their families in the Auckland area.
At Bella Mama, we feel passionate about the benefits of positive, therapeutic touch. We believe a woman's journey through her pregnancy, birth and the first few months of motherhood is a time when she should be nurtured, supported and celebrated. As pregnancy massage experts, we consider it a privilege to work with women, their babies and partners throughout this special time of change and discovery.
Holistic Health Level One,
The Apollo Centre, Albany.
Ph: 477 3767
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Massage Therapist
Qualified Massage Therapist Directory.
This site is here to provide free resources to both practicing and student Massage, Aromatherapy & Complementary Health Practitioners. Along with educating the general population as to the world of "Legitimate" Massage Therapy.
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Nourish
At Nourish we care about mother and child because we believe during pregnancy and early development you have the greatest opportunity to positively influence the health of your children.
Nourish is committed to the careful selection of quality natural products suitable during these times and provides highly qualified naturopathic services to support you with any concerns.
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Reflexologist
I am a Reflexologist specialising in Women's Health. Reflexology throughout pregnancy is not only relaxing, it helps prepare the body for birthing and helps with the common ailments which can arise, such as constipation, back ache, fatigue, indigestion and more. I offer a one-on-one for mums and their newborn showing them Reflexology techniques they can use to help calm and relax as well as help with Colic, teething and constipation. I am available for appointments in both Titirangi and Grey Lynn, Auckland
Julie Campbell
Julie@naturalreflexology.co.nz
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The New Zealand Register of Acupuncturists
Was incorporated as a society in 1977 to promote Traditional Chinese Medicine (TCM) and acupuncture and to ensure the highest standards of ethics and professionalism amongst its members.
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Vitalis Acupuncture
Pregnancy related conditions that may benefit from acupuncture include backache, malposition of foetus, postnatal depression, high blood pressure, urinary incontinence, anxiety, fatigue and insomnia.
Infantile Tuina (Chinese Osteopathy/massage for infants and children)
Phone: (09) 486 5111
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Healthline
Free 24 hour health advice ph 0800 611 116. If it is an emergency always ring 111. Healthline is a totally free telephone health service that puts you in touch with a registered nurse any time, day or night. While we can't diagnose or treat your problems over the phone we can offer professional, friendly advice to help you work out what to do and how quickly to do it.
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Mother & Baby Yoga
Interactive classes which introduce your baby or toddler to the benefits of yoga. Combine yoga for you and yoga together to improve fitness and recharge batteries.
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National Poisons Information Centre
Phone: 0800 764 766 (0800 POISON) for the 24 hour hotline. See your Phone book for all emergency numbers. The TOXINZ database www.toxinz.com has been developed jointly with the University of Otago and the New Zealand National Poisons Centre .
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Plunket
The Royal New Zealand Plunket Society (Inc.) is a not-for-profit organisation that works in partnership with the community to support the development of healthy children in New Zealand, and offer a nationwide support network for families/whänau.
There are over 650 clinical staff and an estimated 8000 volunteers spread throughout New Zealand who work together to support communities and provide our Plunket service.
Plunket has a contract with the Ministry of Health to provide Well Child services across New Zealand. Plunket Nurses, Community Karitane and Kaiäwhina Health Workers conduct visits to assess a child's wellness and development, either at the child's home or at a Plunket clinic.
In addition to these planned visits, Plunket offers a nationwide support network for families, with a diverse range of community services, including:
a 7am until midnight each day toll-free helpline ‘PlunketLine', parenting education programmes, child safety programmes, childbirth education classes, play groups, toy libraries, crèches Our Car Seat Rental Schemes provide 23,000 car seat restraints to children in NZ each year.
Plunket National Office
Level 5 iPayroll House, 126-132 Lambton Quay
PO Box 5474 Wellington
Phone: +64 4 471 0177
Fax: +64 4 471 0190
PlunketLine
PlunketLine is a toll-free, 24/7 telephone helpline offering round-the-clock advice to families.
Ph. 0800 933 922.
PlunketLine Nurses are registered nurses with specialised tele-nursing training and a Postgraduate Certificate in Well Child Health. In case of an emergency, always ring 111.
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Starship Children's Health
click on the KIDSHEALTH box and then on Family Information Service.
Family Information Service, Starship Children's Health
Level 3 Park Road, Private Bag 92024, Auckland
Ph: 64 9 307 4955 Fax: 64 9 307 4979
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Party to your door
We supply all of your party needs!
Convenient and easy
Can customise to your requirements
All your party tableware quick and easy, hassle free
Choose from our range of Fairies, Dinosaurs etc
Delivered anywhere in New Zealand, conditions apply
We provide party supplies for ages 0 - 12 anywhere in New Zealand!
Email: sales@partytoyourdoor.co.nz
Ph: (03) 324-2047 Fax: (03) 324-2048
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Albany Yoga Room
We encourage pregnant women into both Restorative and any Beginner classes but do tell us you are pregnant when you arrive and we can make necessary changes to some postures. Avoid classes while you are 11 - 14 weeks.
36 William Pickering Drive, Albany
Ph: 415-0076
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Birthing with Confidence
I teach antenatal classes, but I also offer in-birth support and run one-day workshops – called ‘Birthing with Confidence’ workshops - for people seeking to have a homebirth or as natural a birth as possible.
Jo at Labour of Love
Tel: 09 413 5025
Mob: 021 413 502
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elementa - specialists in natural health
elementa offers a number of services for parents, babies and toddlers including yoga for kids, aged between 3 and 8 years, yoga for pregnant women and mothers & new babies, baby massage and pregnancy massage. Check out our site for more details
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Parent Centre Childbirth Education Classes
How are the classes run?
6-8 weekly sessions
led by qualified childbirth educators
usually held in the evenings so that partners can attend
groups are small, up to 12 couples, so joining in is easy
classes are informal, comfortable, and welcoming
information and skills to make your own choices
classes are regularly evaluated to ensure they meet your needs
chance to make friends with other new parents
Contact your local Parents Centre in the telephone directory or call the Parents Centre national office on (04) 560 1990
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Pilates Natural Fitness Studio Ltd
We run a few different classes for pregnant woman. If someone is in their second trimester we recommend that they start with an intro session. For those trying to get pregnant or in the early stages of pregnancy we start off with an intro session and then at least 3 individuals, as long as there are no problems we can place the person into a group session.
1 Barrys Point Rd,
Takapuna, Auckland
Ph: 09 489 1987
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Preggi Bellies
Workout - cardiovascular, strenthening and toning, core stabilisation for pre-pregnant, pregnant and postnatal women utilising the Duraball. Free introductory class. Physiotherapy based class - currently in locations - Auckland CBD, New Lynn, North Shore Botany and Counties.
Ph: (09) 2392001 or 0800 PREGGY.
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Sandspit Yoga Studio
We cater to pregnant women in existing classes
Yan Stam
Sandspit Yoga Studio
961 Sandspit Road, Warkworth
Ph: 09 422 3134
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Shambala Yoga
- Pregnancy and Childbirth with Shambala Yoga.
A 12 weeks course where we prepare your body for labor and giving birth with gently Hatha yoga exercises (all levels welcome) - Shambala pregnancy massage workshop
focusing on the support person and his role in labor
- Shambala Post Natal Yoga
for mums with their babies 6 weeks after giving birth until crawling. The classes are designed in a warm and friendly way, where there is space for crying, feeding, and Playing.
- Shambala baby massage course (3 weeks)
from 4 weeks until crawling. Welcoming the baby into this world with the touch of your hands through massage.
- Chi Nei Tsang
abdominal healing massage for after birth to strengthen and energize the body
Petra is a Qualified Hatha Yoga teacher and is specialized in pregnancy yoga. She has been teaching for over 13 years. Her classes are held in Titirangi, Henderson, and MT Albert.
Petra is also a CNT 1 practitioner.
For more information contact Petra on:
09-817-8079 or email shambalapregnancyyoga@gmail.com
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Suzi Carson Pregnancy Program
Suzi Carson Pregnancy Program consists of 3 parts: Pregnancy and Yoga, Post Pregnancy: Mother and Baby class and Mothers only yoga course. All levels welcome. Suzi is a certifed Iyengar Yoga teacher with 3 children and 18 years experience of both yoga and parenting. Suzi has specialised in Pregnancy and Yoga for over 7 years.
Bookings essential-www.yoga.net.nz
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The New Zealand School Of Yoga
Specialist Yoga and Pregnancy Program - Relax and enjoy your pregnancy. Our 4 weeks ongoing Yoga and Pregnancy Program introduces a sequence of asanas (postures) that are designed help maintain abdominal tone and strengthen the back whilst providing breathing exercises and a relaxation technique for the mind.
60 Broadway, Newmarket, Auckland (opposite Olympic pool)
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The Yoga Sanctuary
The style of yoga taught at The Yoga Sanctuary is Satyananda - a traditional form of hatha yoga. It is a meditative form of yoga appropriate for any level of fitness. The Satyananda style is a balance of asanas (postures), movement, breathing (pranayama) and meditation. It promotes deep relaxation, calmness and consequently peace of mind. At the same time the postures (asanas) begin to work on tensions which may be held in the body.
First Floor, Suite 5
1 Montrose Terrace, Mairangi Bay
North Shore, Auckland
Ph: 09 479 3888/ 021 379 286
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The Yoga Tree
Pregnancy classes: Suitable from the second trimester onwards. No previous yoga experience necessary. Working with postures & breathing to guide you through pregnancy, labour & early parenthood.
Yoga Babes: A relaxed class to nurture new mums & their babies. A combination of postures to stretch, strengthen & recuperate, as well as massage for mums & babies.
Restorative: A deeply relaxing class employing the use of props. Includes pranayama (breath awareness) and a short meditation. No yoga experience required.
Cnr Lake Rd & Tennyson Ave (entrance Tennyson Ave)
Takapuna Ph: 4899 311
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Yoga Academy
Pregnancy Classes at the Yoga Academy lunch time pregnancy classes are for pregnant women after the end of the 1st trimester. The sequencing and poses are designed to help with the pregnancy and birth keeping safe from poses taught in general classes which could cause complications. Pregnancy classes are for all levels from beginners to experienced students. These classes are a time to enjoy the company of other pregnant women with an experienced female teacher.
190 Federal St, Central City,Auckland
Ph: + 64 9 3570750 Fax: + 64 9 3570191
Email: yoga@yoga.co.nz
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Yoga Herne Bay
The ancient art of Yoga was practised 3000 years ago.
Yoga has continued to be passed on through time by Indian Sages and Gurus.
By working the muscular and skeletal body we make way to discover the organic and glandular body.
With attention to the breath in each posture we develop strength, stamina, muscle tone and peace of mind.
230c Jervois Rd, Herne Bay
Ph/Fax: (09) 376 5477
Mobile (Melodie): 021 895 988
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Auckland Regional Council
The Auckland Regional Council is responsible for the things that Aucklanders care most about - our coasts, beaches and natural environment.
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Baby Xpertize
Breastfeeding & postnatal support,in your own home, provided by Registered nurses & midwives,who are all mothers.
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Best Care Doulas
A doula will provide support and encouragement to new parents. The tasks they carry out will give parents more time to relax and bond with their new child. Research has shown that women who have the support of a post natal doula are less likely to suffer from post natal depression. Parents find increased levels of confidence in being able to make their own decisions based on sound, yet non-judgemental advice.
Your doula will support you in implementing the plan you and your LMC have decided upon.
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